Here you can find links to the teaching videos for all the syllabus figures of the five international Latin ballroom dances. These teaching videos are professionally produced and are very useful for reviewing, practicing or creating your own choreograhy:
ISTD Syllabus
Rumba
- Basic Movements (Closed, Open, In Place and Alternative)
- Cucarachas
- New York (To Left or Right Side Position)
- Spot Turns to Left or Right (Including Switch and Underarm Turns)
- Shoulder to Shoulder (To Left and Right Side Position)
- Hand to Hand (To Right and Left Side Position)
- Progressive Walks Forward or Back
- 8. Side Steps (To Left or Right)
- Cuban Rocks
- Fan
- Alemana
- Hockey Stick
- Natural Top
- Opening Out to Right and Left
- Natural Opening Out Movement
- Closed Hip Twist
- Open Hip Twist
- Reverse Top
- Opening Out from Reverse Top
- Aida
- Spiral Turns (Spiral, Curl and Rope Spinning)
- Sliding Doors
- Fencing
- Three Threes
- Three Alemanas
- Hip Twists (Advanced, Continuous and Circular)
Samba
- Basic Movements (Natural, Reverse, Side and Progressive)
- Whisks (also with Lady’s Underarm Turn)
- Samba Walks (Promenade, Side and Stationary)
- Rhythm Bounce
- Volta Movements
- Travelling Bota Fogos Forward
- Criss Cross Bota Fogos (Shadow Botafogos)
- Travelling Bota Fogos Back
- Bota Fogos to Promenade Position and Counter Promenade Position
- Criss Cross Volta
- Solo Spot Voltas
- Foot Changes
- Shadow Travelling Volta
- Reverse Turn
- Corta Jaca
- Closed Rocks
- Open Rocks
- Back Rocks
- Plait
- Rolling off the Arm
- Argentine Crosses
- Maypole
- Shadow Circular Volta
- Contra Bota Fogos
- Roundabout
- Natural Roll
- Reverse Roll
- Promenade and Counter Promenade Runs
- Three Step Turn
- Samba Locks
- Cruzados Walks and Locks
Paso Doble
- Sur Place
- Basic Movement
- Chasses to Right or Left (including Elevations)
- Drag
- Deplacement (also Attack)
- Promenade Link (also Promenade Close)
- Promenade
- Ecart (Fallaway Whisk)
- Separation
- Separation with Lady’s Caping Walks
- Fallaway Ending to Separation
- Huit
- Sixteen
- Promenade and Counter Promenade
- Grand Circle
- Open Telemark
- La Passe
- Banderillas
- Twist Turn
- Fallaway Reverse Turn
- Coup de Pique
- Left Foot Variation
- Spanish Lines
- Flamenco Taps
- Syncopated Separation
- Travelling Spins from Promenade Position
- Travelling Spins from Counter Promenade Position
- Fregolina (also Farol)
- Twists
- Chasse Cape (including Outside Turn)
Jive
- Basic in Place
- Fallaway Rock
- Fallaway Throwaway
- Link
- Change of Places Right to Left
- Change of Places Left to Right
- Change of Hands behind the Back
- Hip Bump (Left Shoulder Shove)
- American Spin
- Walks
- Stop and Go
- Mooch
- Whip
- Whip Throwaway
- Reverse Whip
- Windmill
- Spanish Arms
- Rolling off the Arm
- Simple Spin
- Miami Special
- Curly Whip
- Shoulder Spin
- Toe Heel Swivels
- Chugging
- Chicken Walks
- Catapult
- Stalking Walks, Flicks and Break
Cha Cha Cha
- Basic Movements (Closed, Open and In Place)
- New York (To Left or Right Side Position)
- Spot Turns to Left or Right (Including Switch Turns and Underarm Turns)
- Shoulder to Shoulder (Left Side and Right Side)
- Hand to Hand (to Right and Left Side Position)
- Three Cha Cha Chas (Forward and Back)
- Side Steps (To Left and Right)
- There and Back
- Time Steps
- Fan
- Alemana
- Hockey Stick
- Natural Top
- Natural Opening Out Movement
- Closed Hip Twist
- Open Hip Twist
- Reverse Top
- Opening Out from Reverse Top
- Aida
- Spiral turns (Spiral, Curl and Rope Spinning)
- Cross Basic
- Cuban Breaks (including Split Cuban Breaks)
- Chase
- Advanced Hip Twist
- Hip Twist Spiral
- Turkish Towel
- Sweetheart
- Follow My Leader
- Foot Changes